Active Release Technique – A.R.T is a patented, state of the art soft tissue system that is movement based.The technique is used to treat problems that involve the muscles, tendons, ligaments, fascia, and nerves. A.R.T uses the examiner’s hands to apply the technique. The main goal is to re-establish a natural motion between muscles and fascia while reducing fibrous adhesions. This is a highly effective treatment option for all tissue dysfunctions. If you’ve never tried it, it could be the answer you’ve been searching for.