Hip Pain, Hip Impingement

Hip pain is a broad term to describe pain around your hip area irrelevant to the exact location.

The hip joint is a round house for muscle attachments. You have the mighty Psoas (hip flexor) muscles pulling from the front, the powerful Glutes at the back, Adductors in your groin area as well as a number of others collaborative muscles.

With all these muscles battling to create stability for your legs, occasionally things will become unbalanced which may result in pain. Let us help you! We will assess the muscles at the hip to find the culprits and use the following methods to reduce pain and create harmony at your hips:

  • Active Release Techniques
  • Remedial Massage
  • Trigger Point Therapy
  • Deep Tissue Sports Massage
  • Specific strengthening exercises

Disclaimer: The information provided is not a substitute for medical advice or medical help and should be used only as a means to understand conditions listed.